Migraine Triggers

There are many external factors that can trigger migraines in people who are prone to getting them.  Some of these are: 

Stress 

Weather 

Hormonal changes 

Strong odors or allergies to perfumes  

Some spices or foods 

Poor nutrition 

Lack of oxygen due to strenuous activity 

To date there are no cures for the root of the migraine mystery and most mainstream prescriptions and treatments only mask the pain. When I realized that the preventative treatment I had developed in my desperation for normalcy actually worked long-term I decided I had to share this Migraine Relief and Prevention with others.

According to sufferers, this can also be triggered by weather conditions. These factors are almost endless and one would have to attack all of them in order to prevent the headache.

Migraine Cure

The medical community has not been able to find a cure for this yet, but they are working on it. At the moment no cure exist, only treatments.

Migraine Relief

Once the pain starts it is almost impossible to stop it. There are some alternative treatments available for temporary relief such as acupuncture, massage therapy, specific types of aroma therapy, although in most, smells and odors are one of the migraine triggers. Resting in a dark quiet room using hot or cold packs and drinking a few glasses of water can alleviate some of the pain. Some have found the herbs feverfew and butterbur can offer temporary relief. Some report that slowly sipping cola through a straw to hit the pallet of the mouth, or eating red grapes can offer some temporary relief. Adjusting one’s diet to avoid some trigger foods or to make sure one is properly nourished is also important. 

If you experience severe head pain very often and not even prescription pain pills  seem to help temporarily it is advisable that you go to the Doctor to make sure you do not have something more serious going on.  

Migraine Prevention

Since a migraine cure does not exist, prevention is the only hope to live a normal happy life without fear of when the next “big one” will come. 

Prevention is the only way to be free of migraine headaches.   

Trying to avoid the triggers in our modern times is an impossible task. Temporary relief from alternative methods also only go so far and can be very costly and time consuming. With this affordable Migraine Relief and Prevention treatment taken just once a day, every day you can forget about the worry of looming migraines.

Migraine treatment

Typically people that suffers from migraines develop their own mechanism for treating the condition.

There are several techniques discussed and mentioned on the net that might be able to offer some relief. Some thinks the diet of the sufferer needs to be checked, as many triggers are food related and those foods needs to be analyzed. Tehe activities of the person suffering from migraine needs to be analyzed 

Resting in a dark quiet room using hot or cold packs, drinking more water might help to recuperate faster. Using non steroidal anti inflammatory medication and over the counter pain killers.

Read this page Migraine Treatment and have your life back.