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The holiday migraines are on the way

Since I was able to stop my migraines I am a new person. I am looking forward to events and activities and holidays. I still shudder of the memories of my bad bad headaches that was exacerbated by the oncoming of the holidays. Shopping malls, crowd, stores, selecting the presents, pressure and stress, anxiety.

How to kill migraines?

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“Killing a migraine in the first five minutes is key to relief,”

What a load of crap!

I’ve found this on one of the migraine sites that supposed to be a good site for migraine information. “But yet it’s just another

What is a migraine ?

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I had been busy today and really hungry and was walking all day out on the sun and among a crowd of people and I am not worried at all. I know I am not going to have the migraine. I am taking my treatment every day.

To suffer, or not to suffer?

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These latter ones are more effective at treating migraine headaches. Why? Because many -many food products or activities are migraine triggers.

Another migraine free month

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Activity migraine triggers are like: driving, parties, running, being out on the sun, etc. There are triggers we can’t control at all and those are like: noise, traffic, smells, sun shining in the eyes, sudden movements, thinking of migraine headaches, etc.